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Height
4
Shirt
31 years
Dec 31, 1994
Norway
Country
€101.1K
Transfer value
Dec 31, 2026
Contract end
Position
Primary
Center-back
CB

Player traits

Stats compared to other center-backs
Touches1%Shot attempts0%Goals84%
Chances created0%Aerial duels won0%Defensive contributions0%
Transfer value: €101.1K
Highest: €270K(Dec 31, 2020)
€270K
€200K
€140K
€68K
€0

Eliteserien 2026

0
Goals
0
Assists
1
Started
1
Matches
81
Minutes played
6.70
Rating
0
Yellow cards
0
Red cards
Match stats

Mar 15

Aalesund
W1-3
81
0
0
0
0
6.7

Mar 7

Hamarkameratene
W0-2
90
0
0
0
0
-

Dec 6, 2025

Sarpsborg 08
W3-1
90
1
0
0
0
-

Nov 8, 2025

Stabæk
W3-0
78
0
0
0
0
-

Nov 1, 2025

Kongsvinger
W0-2
90
0
0
1
0
-

Oct 25, 2025

Ranheim
W2-1
0
0
0
0
0
-

Oct 22, 2025

Odds Ballklubb
W1-7
90
0
0
0
0
-

Oct 17, 2025

Lyn
W5-1
90
1
0
0
0
-

Oct 4, 2025

Hødd
W4-0
0
0
0
0
0
-

Sep 29, 2025

Moss
W1-5
90
0
0
0
0
-
Lillestrøm

Mar 15

Eliteserien
Aalesund
1-3
81‎’‎
6.7

Mar 7

Cup
Hamarkameratene
0-2
90‎’‎
-

Dec 6, 2025

Cup
Sarpsborg 08
3-1
90‎’‎
-

Nov 8, 2025

1. Divisjon
Stabæk
3-0
78‎’‎
-

Nov 1, 2025

1. Divisjon
Kongsvinger
0-2
90‎’‎
-
2026

Season performance
Minutes played: 81

Shooting

Goals
0
Shots
0

Passing

Assists
0
Expected assists (xA)
0.04
Successful passes
55
Successful passes %
90.2%
Accurate long balls
6
Accurate long balls %
66.7%

Possession

Duels won
4
Duels won %
30.8%
Aerial duels won
1
Aerial duels won %
14.3%
Touches
75
Touches in opposition box
1
Dispossessed
2
Fouls won
3

Defending

Interceptions
2
Fouls committed
1
Recoveries
2
Clearances
3
Clean sheets
0
Goals conceded while on pitch
1
xG against while on pitch
0.76

Discipline

Yellow cards
0
Red cards
0

News

About

Espen Garnås is a 31-year-old football player who plays as a center back for Lillestrøm, born on December 31, 1994. Follow Espen Garnås on FotMob for live match updates, detailed statistics, career history, transfer news, FotMob ratings, and comprehensive performance analytics.

In the 2026 Eliteserien season, Espen Garnås has recorded 0 goals, 0 assists, 81 minutes, an average FotMob rating of 6.7.

Espen Garnås scores highly on Matches and Started compared to center backs in the Eliteserien.

Espen Garnås's 10 most recent matches are shown below. Visit each match page for full details including lineups, match events, and advanced statistics:

Espen Garnås's next match is on March 21, 2026 when Lillestrøm face Kristiansund in the Eliteserien.

Explore Espen Garnås's playing style with FotMob's interactive trait graph, which visualizes key attributes like attacking threat, defensive work rate, and passing ability based on performance data.

Espen Garnås currently plays for Lillestrøm alongside Stefan Hagerup, Lars Mogstad Ranger, Sturla Ottesen, Sander Moen Foss, Harald Woxen, Linus Alperud, Markus Seehusen Karlsbakk, Kparobo Arierhi, Thomas Lehne Olsen, Frederik Elkær, Pontus Dahlberg, Gustav Kjølstad Nyheim, Salieu Drammeh, Eric Kitolano, Kevin Martin Krygård, Camil Jebara, , John Kitolano, Ulrik Yttergård Jenssen, Efe Lucky, Yaw Paintsil, Markus Edner Wæhler, Ruben Gabrielsen, Ylldren Ibrahimaj, Lucas Svenningsen, Angelos Chaminta Ntiso, Filip Vuyani Reshane, Isa Jallow, and Ivar Winje. Visit their player pages on FotMob to explore detailed statistics, performance ratings, and career information.

Espen Garnås's career has also included time at Ull/Kisa, Kjelsås, and Mjøndalen.

Espen Garnås is from Norway, and the national teams include Ørjan Håskjold Nyland, Morten Thorsby, Kristoffer Ajer, Leo Østigard, David Møller Wolfe, Patrick Berg, Alexander Sørloth, Sander Berge, Erling Haaland, Andreas Schjelderup, Jørgen Strand Larsen, Mathias Dyngeland, Egil Selvik, Sander Tangvik, Julian Ryerson, Fredrik André Bjørkan, Marcus Holmgren Pedersen, Torbjørn Heggem, Kristian Thorstvedt, Aron Dønnum, Kristian Arnstad, Antonio Nusa, Sondre Klingen Langås, Oscar Bobb, Thelo Aasgaard, Cecilie Fiskerstrand, Marit Lund, Emilie Woldvik, Julie Blakstad, Guro Bergsvand, Tuva Hansen, Ingrid Syrstad Engen, Vilde Bøe Risa, Karina Sævik, Caroline Graham Hansen, Guro Reiten, Selma Panengstuen, Thea Bjelde, Ada Stolsmo Hegerberg, Justine Kielland, Mathilde Harviken, Emma Godø, Frida Maanum, Elisabeth Terland, Synne Jensen, Lisa Naalsund, Signe Gaupset, and Sunniva Skoglund. Explore each player's page on FotMob for comprehensive statistics, match history, and international career data.

Throughout their career, Espen Garnås has won 2 titles: Norgesmesterskapet (2025) and OBOS-ligaen (2025) with Lillestrøm.

Espen Garnås has competed in Eliteserien, 1. Divisjon, and Cup. Each league page on FotMob provides comprehensive coverage including standings, fixtures, top scorers, and detailed team statistics.

FotMob provides comprehensive coverage of Espen Garnås, including career statistics, match-by-match ratings, transfer history, market value trends, and detailed performance analytics. Follow Espen Garnås to receive notifications about upcoming matches, goals, and other key events.

Player traits

Stats compared to other center-backs
Touches1%Shot attempts0%Goals84%
Chances created0%Aerial duels won0%Defensive contributions0%

Career

Senior career

LillestrømSep 2020 - now
162
13
67
11
  • Matches
  • Goals
Trophies

Lillestrøm

Norway
1
Norgesmesterskapet(2025)

News

About

Espen Garnås is a 31-year-old football player who plays as a center back for Lillestrøm, born on December 31, 1994. Follow Espen Garnås on FotMob for live match updates, detailed statistics, career history, transfer news, FotMob ratings, and comprehensive performance analytics.

In the 2026 Eliteserien season, Espen Garnås has recorded 0 goals, 0 assists, 81 minutes, an average FotMob rating of 6.7.

Espen Garnås scores highly on Matches and Started compared to center backs in the Eliteserien.

Espen Garnås's 10 most recent matches are shown below. Visit each match page for full details including lineups, match events, and advanced statistics:

Espen Garnås's next match is on March 21, 2026 when Lillestrøm face Kristiansund in the Eliteserien.

Explore Espen Garnås's playing style with FotMob's interactive trait graph, which visualizes key attributes like attacking threat, defensive work rate, and passing ability based on performance data.

Espen Garnås currently plays for Lillestrøm alongside Stefan Hagerup, Lars Mogstad Ranger, Sturla Ottesen, Sander Moen Foss, Harald Woxen, Linus Alperud, Markus Seehusen Karlsbakk, Kparobo Arierhi, Thomas Lehne Olsen, Frederik Elkær, Pontus Dahlberg, Gustav Kjølstad Nyheim, Salieu Drammeh, Eric Kitolano, Kevin Martin Krygård, Camil Jebara, , John Kitolano, Ulrik Yttergård Jenssen, Efe Lucky, Yaw Paintsil, Markus Edner Wæhler, Ruben Gabrielsen, Ylldren Ibrahimaj, Lucas Svenningsen, Angelos Chaminta Ntiso, Filip Vuyani Reshane, Isa Jallow, and Ivar Winje. Visit their player pages on FotMob to explore detailed statistics, performance ratings, and career information.

Espen Garnås's career has also included time at Ull/Kisa, Kjelsås, and Mjøndalen.

Espen Garnås is from Norway, and the national teams include Ørjan Håskjold Nyland, Morten Thorsby, Kristoffer Ajer, Leo Østigard, David Møller Wolfe, Patrick Berg, Alexander Sørloth, Sander Berge, Erling Haaland, Andreas Schjelderup, Jørgen Strand Larsen, Mathias Dyngeland, Egil Selvik, Sander Tangvik, Julian Ryerson, Fredrik André Bjørkan, Marcus Holmgren Pedersen, Torbjørn Heggem, Kristian Thorstvedt, Aron Dønnum, Kristian Arnstad, Antonio Nusa, Sondre Klingen Langås, Oscar Bobb, Thelo Aasgaard, Cecilie Fiskerstrand, Marit Lund, Emilie Woldvik, Julie Blakstad, Guro Bergsvand, Tuva Hansen, Ingrid Syrstad Engen, Vilde Bøe Risa, Karina Sævik, Caroline Graham Hansen, Guro Reiten, Selma Panengstuen, Thea Bjelde, Ada Stolsmo Hegerberg, Justine Kielland, Mathilde Harviken, Emma Godø, Frida Maanum, Elisabeth Terland, Synne Jensen, Lisa Naalsund, Signe Gaupset, and Sunniva Skoglund. Explore each player's page on FotMob for comprehensive statistics, match history, and international career data.

Throughout their career, Espen Garnås has won 2 titles: Norgesmesterskapet (2025) and OBOS-ligaen (2025) with Lillestrøm.

Espen Garnås has competed in Eliteserien, 1. Divisjon, and Cup. Each league page on FotMob provides comprehensive coverage including standings, fixtures, top scorers, and detailed team statistics.

FotMob provides comprehensive coverage of Espen Garnås, including career statistics, match-by-match ratings, transfer history, market value trends, and detailed performance analytics. Follow Espen Garnås to receive notifications about upcoming matches, goals, and other key events.